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F.I.E. Full Slate: All 4 Plans (PDF)

$285.00

All 4 F.I.E. plans: Beginner, Intermediate, Advanced and Pro, as 4 separate PDFs in one download (open the .zip and the 4 plans unzip into a folder). 32 weeks of programming, so you can start where you are and level up when you're ready. Tap any exercise to watch the demo, and type your weights right into the PDF on your phone. Instant download.

All 4 F.I.E. plans: Beginner, Intermediate, Advanced and Pro, as 4 separate PDFs in one download (open the .zip and the 4 plans unzip into a folder). 32 weeks of programming, so you can start where you are and level up when you're ready. Tap any exercise to watch the demo, and type your weights right into the PDF on your phone. Instant download.